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Knife Mitigation workshops.
Don Came BSc Don Came BSc

Knife Mitigation workshops.

Knife crime and assault with edged weapons are on the rise. It is easy to fall into the trap of believing that there is little that you can do. Indeed, defence against a knife is risky as you don't have to be skilled to do severe damage, maim or kill. However, training in a few simple skills can significantly improve our chances of survival.

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Self-defence is not fighting…
blog Don Came BSc blog Don Came BSc

Self-defence is not fighting…

Self-defence is not fighting. It is not two people stepping towards each other to exchange blows; it is a person or persons moving into your personal space. Up until that time, there is no physical need to defend yourself. Removing yourself, if possible, and verbal de-escalation are the best options at this point.

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Don’t Quit!
Don Came BSc Don Came BSc

Don’t Quit!

When Les asked me if I wanted to contribute to this worthy project, I was honoured; I also thought “What a great idea, should be simple enough”... but as we all know, just because something is simple doesn’t mean that it is going to be easy!

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Karate Hyperbole!
blog Don Came BSc blog Don Came BSc

Karate Hyperbole!

“Traditional” Karate is the very definition of Hyperbole! Every move is exaggerated for effect, stretched out almost to the point of collapse to make it appear bigger, stronger, better - it is a show! But bigger isn’t always better; it is actually within the frame, within the pathway, that we find the true technique!

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Karate - the self-defence conundrum!
blog Don Came BSc blog Don Came BSc

Karate - the self-defence conundrum!

Look at almost any promotional material on social media for martial arts (irrespective of style) and you will see claims alluding to its effectiveness as a system for self-defence/personal protection.

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