Introduction to Tai Chi - drop in class.
£10.00
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We offer a daytime drop in Tai Chi class, which includes nei gong (standing meditation/mindfulness) for posture, chi gong (energy exercises) for strength and mobility, and an introductory short form.
We offer a daytime drop in Tai Chi class, which includes nei gong (standing meditation/mindfulness) for posture, chi gong (energy exercises) for strength and mobility, and an introductory short form.
We offer a daytime drop in Tai Chi class, which includes nei gong (standing meditation/mindfulness) for posture, chi gong (energy exercises) for strength and mobility, and an introductory short form.